Yin + Nidra & Sound | Fleurieu
A journey through a delicious Yin practice to create space in the body, unwind any tension and then we'll settle you into a blissful yogic sleep, that is Yoga Nidra. While you explore that state of consciousness between sleep and awake, you'll find yourself whisked away with the heartfelt sounds of custom built flutes and the healing frequencies of planetary tuned gongs.
The Yoga Shed, 59 Wellington Ave, Sellicks Beach 5174
Tagged as: , Health & wellbeing, Music & arts