For those of you I haven’t met yet, my name is Mardi Rogers – otherwise known as Mardi MAY – (M.editation A.nd Y.oga)

In my classes I love to create a friendly down to earth atmosphere great for beginners, with simple instructions, and I love to share varied techniques to help you on your journey.

My classes have evolved to offer my two loves – Kundalini Yoga and Meditation.

Kundalini yoga is also called the yoga of awareness, and during classes I’ll invite you to close your eyes – and really tune in to your own body’s rhythms and limitations.

For meditation I invite you to interact – it’s a discussion class with plenty of time to ask questions and share (if you wish).

Classes are held at:

Moana Pioneer Hall (upstairs)

Seaford Community Centre (Sun room)

Woodcroft Neighbourhood Centre (room 4)

Please visit my website for more information and FAQs.


Moana, Seaford & Woodcroft , Moana, Seaford & Woodcroft SA 5169